Sunday 10 February 2019

Getting There - (Living with Depression)

Hi everyone, I'm still foundering, I'm still grieving, I still cry and have many bad days.  But this past week has been ever so slightly better, I think that's partly down to finally writing all my thoughts down on paper (well in a blog post), maybe it helped a little.

I've really been trying to listen to music again here and there, nothing too much. The thought of something making me smile or feeling better through singing still makes me feel too guilty, I don't really understand why!

And I've been really trying to concentrate on things that keep my mind busy, like unpacking and sorting out my bedroom (which is still a long way from being functional, I still don't own a mattress!!)  And working on some new projects which I'm looking forward to sharing with you all (more on that in my next post).

There's a few things I'm looking forward to as the year progresses but that all seems a long way off and fought with stress and problems along the way!

At the this moment, I'm just so grateful for the handful of people in my life who have really been there for me on my worst days and all other days checking up on me, it's made a world of difference.  So thank you (you know who you are)!

All I can really say to end this post is, I know I will still have days when I wish I could go back to sleep and not have to deal with life, or days when I just can't 'human'.  But I am trying :-)
Until Next Time . . .

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